How to Play Padel – A Quick and Easy Guide

how to play padel

If you’re looking to learn how to play padel, you’re in the right place! Here’s a guide on how to get started with this exciting and fast-paced game.

Learn the rules so you know how to play padel

First things first, let’s go over the basic rules of padel.

The game is played by two teams of two players each, with the aim of hitting the ball over a low net and into the opponent’s court.

The ball can be played off the walls, and points are scored when the opponent is unable to return the ball.

If you’re familiar with tennis or squash, you’ll have a good idea of how padel is played.

Learning how to play padel as a beginner

The equipment

Now that you know the basic rules, it’s time to get the necessary equipment.

Padel rackets are smaller and lighter than tennis rackets, and are designed for a faster, more aggressive game.

Padel balls are also smaller and lighter than tennis balls.

It’s a good idea to invest in high-quality padel rackets and balls, as they will help you play your best.

In terms of clothing and shoes, it’s important to wear comfortable, breathable items that allow you to move freely around the court.

Shopping for Padel gear and equipment

Warming up

Before you start playing padel, it’s crucial to warm up properly.

Padel is a high-intensity sport that requires quick movements and explosive power, so it’s important to get your body ready for action.

Start with some light stretches and jogging, and then move on to some specific padel-related drills to get your muscles warmed up.

This will help prevent injuries and allow you to play your best.

How to play padel strokes

Now it’s time to practice your strokes.

Padel is a fast-paced game, so it’s important to be able to hit the ball with power and accuracy.

Start by practicing your forehand and backhand strokes, and then move on to more advanced shots like volleys and smashes.

It’s also a good idea to work on your serve, as a strong serve can give you an advantage in a padel match.

Practicing padel strokes

Learn how to position yourself on the court

In addition to your strokes, it’s important to focus on your positioning and footwork.

In padel, it’s important to be in the right place at the right time to hit the ball effectively.

Practice moving around the court and getting into position for shots.

This will help you make the most of your opportunities and put pressure on your opponents.

Positioning close to the net

Get playing

Once you’ve got the basics down, it’s time to put your skills to the test in some practice games.

Padel is a team sport, so it’s important to work on your communication and teamwork skills.

Play some practice games with a partner to get a feel for how the game is played and how to work together effectively.


Above all else, remember to have fun!

Padel is a great way to get some exercise, socialise with friends, and have a good time.

So relax, enjoy the game, and keep practicing to improve your skills.

With these tips in mind, you’ll not only know how to play padel but you’ll be well on your way to becoming a master.

Alfie Godfrey Padel Athletes Founder

About the Author

Alfie Godfrey – Padel Player (8+ Years) & Coach

From the moment Alfie discovered Padel on a family holiday in Barcelona back in 2015, his passion for this amazing sport knows no bounds. Driven by a mission to propel Padel to new heights worldwide, Alfie is dedicated to delivering the pinnacle of quality content.

Drawing from his own extensive 8-year journey as a player and the collective expertise of the esteemed team at PadelAthletes, he provides unrivaled insights, recommendations, and guides. Alfie and our ever-expanding network of casual and professional players, club owners, and sports scientists empower us to create the ultimate resources on all things Padel.

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